{"product_id":"vibecore-tone-arms-abs-legs-from-the-couch-in-10-minutes-souliia","title":"VibeCore — Tone Arms, Abs \u0026 Legs From The Couch In 10 Minutes - Souliia","description":"\u003cdiv\u003e\n\u003carticle\u003e\n\u003cp\u003eTurn your couch into a compact full-body workout station in ten minutes, with no gym trip required.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/media.giphy.com\/media\/6m5mcKN7Ykl5zc3Ce2\/giphy.gif\" alt=\"\" style=\"width: 90%!important; height: auto!important; display: block!important; max-width: 90%!important;\"\u003e\n\u003cp\u003eVibeCore is a pedal-and-pull resistance trainer that works your arms, core, glutes, and legs while you sit on the floor or a sofa. Slip your feet into ribbed foam pedals, grab the foam-padded T-handle, and let four heavy-duty latex bands do the work. Most people feel it in their arms and abs by minute eight.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/media.giphy.com\/media\/Ld45FKODb1NYYP5Bqe\/giphy.gif\" alt=\"\" style=\"width: 90%!important; height: auto!important; display: block!important; max-width: 90%!important;\"\u003e\n\u003cp\u003eOn days when changing into gym clothes feels like too much, drop it on your mat or sofa and pull. Ten minutes during a TV episode covers your arms, core, glutes, and inner thighs. In a single pull-and-pedal motion, the shoulders, chest, abs, glutes, and inner thighs engage together—five or more muscle groups per rep.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/media.giphy.com\/media\/DxUdUSgs0Jbdr2RPV0\/giphy.gif\" alt=\"\" style=\"width: 90%!important; height: auto!important; display: block!important; max-width: 90%!important;\"\u003e\n\u003cp\u003eIts design is gentle on knees and joints. The four-strand latex delivers a smooth resistance curve, avoiding the joint pounding of running, jumping rope, or HIIT. Knees stay quiet even as the muscles work hard.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0880\/2936\/4557\/files\/p20.4.png?v=1778350518\" alt=\"\"\u003e\n\u003cp\u003eStrength adjusts with you: pull harder when you have energy and ease off on lighter days—the same device scales with your effort. The bands flex from a light stretch to a challenging burn, accommodating every fitness level.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0880\/2936\/4557\/files\/p20.6.png?v=1778350517\" alt=\"\"\u003e\n\u003cp\u003eBuilt to last beyond the first month, the trainer uses 93% natural latex bands woven in four strands, high-density foam grips that resist cracking, and ribbed non-slip pedals that grip the floor under any pull. The unit weighs about a pound and folds flat for easy storage under a couch or in a tote. Setup takes about five seconds—feet in, hands on, pull.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0880\/2936\/4557\/files\/p20.7.png?v=1778350517\" alt=\"\"\u003e\n\u003cp\u003eTravel-friendly and ready wherever you go: roughly 9.8 x 17.7 inches and about a pound, with color options including purple, pink, and blue. It slips into a tote, duffel, or backpack side pocket so you can maintain a routine on trips or at relatives’ homes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHits five muscle groups in one pull-and-pedal motion\u003c\/li\u003e\n\u003cli\u003eFoot pedals lock down — no sliding under any pull\u003c\/li\u003e\n\u003cli\u003eFolds flat, weighs about 1 lb, fits in a tote bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHow it works in three steps: Step 1: Sit on the floor, mat, or edge of the couch. Slip both feet into the ribbed NBR pedals — the high-grip foam stops them from sliding no matter how hard you pull. Step 2: Grasp the foam-padded T-handle with both hands. Keep wrists neutral to prevent fatigue before the muscles do. Step 3: Pull the handle toward your chest while pressing your feet into the pedals. Hold for three seconds. Release. Repeat for 10–15 reps. Three rounds and you’re done.\u003c\/p\u003e\n\u003c\/article\u003e \u003cbr\u003e \u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #ddd; padding: 8px; background-color: #f2f2f2; text-align: center!important;\"\u003e\u003cstrong\u003eVibeCore™\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #ddd; padding: 8px; background-color: #f2f2f2; text-align: center!important;\"\u003e\u003cstrong\u003eLoose Resistance Bands\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #ddd; padding: 8px; background-color: #f2f2f2; text-align: center!important;\"\u003e\u003cstrong\u003eGym Membership\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e✅ \u003cstrong\u003eHits 5 muscle groups in one pull-and-pedal motion\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e❌\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e❌\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e✅ \u003cstrong\u003eFoot pedals lock down — no sliding under any pull\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e❌\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e❌\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e✅ \u003cstrong\u003eFolds flat, weighs ~1 lb, fits in a tote bag\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e❌\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px; text-align: center!important;\"\u003e❌\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"\\\\souliia","offers":[{"title":"Purple","offer_id":59923264864337,"sku":"159923264864337","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":59923264897105,"sku":"159923264897105","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":59923264929873,"sku":"159923264929873","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/2699\/4769\/files\/p20.1.png?v=1785350642","url":"https:\/\/souliia.com\/products\/vibecore-tone-arms-abs-legs-from-the-couch-in-10-minutes-souliia","provider":"souliia.com","version":"1.0","type":"link"}